sprouts

Pineapple 🍍

                

Amazing benefits from pineapples, are loaded with vitamin A & C, fiber, potassium, phosphoro, fiber and calcium.

A lot of health benefits some below:

• Better digestion

• Prevention of arthritis, stiky blood

• Some cancer prevention

• Antioxidant protection for better skin

• Colds and coughs

• Strengthening bones

• Energy and stresss reduction

So eat more pineapple 🙂

by r e p u b l i c a | FiT